Amount of Retinol in Cherries, sweet, canned, juice pack, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Cherries, sweet, canned, juice pack, solids and liquids there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Cherries, sweet, canned, juice pack, solids and liquids.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21140 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20070 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11705 µg
|
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
|
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
|
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Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Cherries, sweet, canned, juice pack, solids and liquids
Cherries, sweet, canned, juice pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Cherries, sweet, canned, juice pack, solids and liquids are listed below.
Water
|
84.95 g
|
84.95%
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Energy (calorie)
|
54 kcal
|
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Energy (joule)
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226 kJ
|
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Protein
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0.91 g
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0.91%
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Total lipid (fat)
|
0.02 g
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0.02%
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Ash
|
0.31 g
|
0.31%
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Carbohydrate, by difference
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13.81 g
|
13.81%
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Fiber, total dietary
|
1.5 g
|
1.5%
|
Sugars, total
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12.31 g
|
12.31%
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Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.58 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
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Phosphorus, P
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22 mg
|
0.02%
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Potassium, K
|
131 mg
|
0.13%
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Sodium, Na
|
3 mg
|
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Zinc, Zn
|
0.1 mg
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Copper, Cu
|
0.073 mg
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Manganese, Mn
|
0.061 mg
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Selenium, Se
|
0 µg
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Vitamin C, total ascorbic acid
|
2.5 mg
|
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Nutrients in Cherries, sweet, canned, juice pack, solids and liquids